How many sessions would you like with Sara?
How many sessions do I need?
The choice is up to you. However, our experience shows that the greatest long term benefit is achieved by having multiple sessions with 4 being optimal.
The exception to this is where there is a very specific problem that you want to discuss and that could be done in one or two sessions, or a start-up business idea that needs to be run past an experienced business person to determine its possible viability.
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